Basic Student Level

Basics of Dynamic (Dong Qigong) Qigong.

Basics of Static (Mi Qigong) Qigong.

Basics of rooting and hiding the root are developed.

Basics of Qigong development in the Saam-Kei-Fat section of Siu-Nim-Tou is studied.

Basics of Fa Jing or Shooting Energy is studied.

 

Level Two: Student of Motion (Yellow Shirt) 2 to 5 yearstop

First Half:

Chum Kiu Form.

Work on the Muk Jan Zhong Form is continued.

Continued work on Chi Daan Sau and keys.

Continued work on Entering with introduction of Chum Kiu concepts.

Second Half:

Siu-Nim-Tou Chi Sau Principles.

Chum Kiu Chi Sau Principles.

Further development of footwork in Chi Sau.

Uses of the forms in Chi Sau.

 

 

Intermediate Student Level

Intermediate Dynamic Qigong in Siu-Nim-Tou.

Intermediate Static Qigong: Five Posture Standing Meditation.

Further development of rooting skills is analyzed, and the movement of the root is studied from the perspective of Chum Kiu. It is the study of the motion of root, and the motion of the structure in general that defines this stage of training. Relaxation, softness, and being fluid are the primary keys as relates to Qigong and Wing Chun at this stage.

The keys of attacking and breaking down the root and structure of an opponent is studied, and how to apply such in Chi Sau and Entering is explored.

The placement of Qi in Chum Kiu is studied in this level.

Fa Jing skills continue to be developed.

Level Three: Student of Power (Red Shirt) 2 to 3 yearstop

Biu Zi Form.

Work on the Muk Jan Zhong Form is continued.

Biu Zi Chi Sau Principles.

The advanced keys of Chi Sau are further trained.

By the time that training is completed at this level, the student will have a firm grasp of the depth that there is in Wing Chun. The student should demonstrate that his or her skill at this point is purely internal, having no tension, and being like water. The student will ber equired to demonstrate skills relating to Qigong, and will need to demonstrate sound fighting skills, in all areas of combat. A good analogy of what Entering & Chi Sau will be like at this stage may be seen in Si-Fu Baker's article "Putting The Chi Back Into Chi Sau."

Advanced Student Level

Fa Jing and all of the elements of relating to root come together in this level. The student should have a deep understanding of how energy is used, and will be able to demonstrate the skills related to this level. A large part of the test that brings one from the student level into the disciple is how Qi and rooting are used. Entering by this point should be a pure exercise relating to Qigong.

Level Four: Disciple of Sensitivity to Sifu Level One (Gray Shirt) 1 to 2 years. Upon Completion of this Level, the Disciple will Advance to the Black Shirt Level One with White Trimtop

Completion of training on Muk Jan Zhong.

 

Disciple Level to Sifu Level One

This level trains the sequencing of Dim Mak strikes on the dummy, and how to energize the dummy form. This entails how to move with the dummy, or with the dummy's energy.

 

 

Level Five: Flexibility Sifu Level Two (Black Shirt with Yellow Trim) 1 to 2 yearstop

Luk Dim Bun Gon Form.

 

Sifu Level Two

Rooting and advanced energy skills play a vital role in the pole form. The pole form is not only good for energy, but also for physical development. When the pole form is done in the internal sense, it is a very powerful tool.

Level Six: Energy Sifu Level Three (Black Shirt with Red Trim) 1 to 2 years top

Baat Zaam Dou Form.

There will be a comprehensive test of all areas of formal training. The disciple first and foremost must demonstrate correct forms and Qigong applications in the forms. Entering skills will be tested, as will Chi Sau skills. The disciple will be required to demonstrate an understanding of the art throught oral questions, and should be able to provide all answers. Fighting skills, etc. with the weapons are required as well, and the disciple will be required to demonstrate a full knowledge of the points related to the Dim Mak training of the dummy and corresponding points on the body. 100% of knowledge is required to be able to pass the test to be recognized as a Sifu. The test will be repeated only in the areas that did not meet the requirements.

 

Disciple Level III

The Baat Zaam Dou (Eight Cutting Blades) form is an important tool in the internal arts. The shortness of the weapon aids in training and refining Fa Jing, in that release with the blades requires s great depth of rooting skills, and aids in making the art a very deep fighting art.

After completion of the Sixth Level, the Sifu has finished their formal training.