Baat Zaam Dou-Eight cutting swords form
Outside edge knee kick
Thrusting palm
Thrusting palm-example
Spearing pole
Spearing hand
Spearing hand-example
Biu Zi-Budding elbow-Biu Sau position
Side kick
Side thrust kick
Side stomp kick
Bong Sau-from Siu-Nim-Tou
Bong Sau-example
Last Updated 24 June, 2004
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